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Aerobic
Aerobic
Aerobic
Aerobic
Aerobic

The following information is about Aerobic.

Aerobic Defined

Sustained activity that increases the heart rate, strengthening the cardiovascular system.

This definition is in context to Female Health. See more contextual defintions for Aerobic.


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The time to get fit is today ... not tomorrow

Published October 10, 2008, 10:22 pm, Newton Daily News

Do you remember a few weeks ago I talked to you about cardiovascular (cardio) training?

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Looking for a new workout routine? Try Zumba

Published October 10, 2008, 9:33 pm, The Florida Times-Union

Zumba is the newest aerobic craze that has caught on in Nassau County and around the world. Zumba, Spanish slang for "to move fast and have fun," works to motivate individuals through a dance-based, highly aerobic cardiovascular exercise. Fortunately, you don't have to be a good dancer to have fun and experience the benefits of Zumba. Originally inspired by Latin beat music and dance, Zumba has ...

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Joggers live longer"”even if they're overweight

Published October 10, 2008, 5:13 am, Belleville News-Democrat

Jogging on a regular basis helps you live longer even if you are overweight because it lays the foundation for a healthier body and provides benefits in addition to weight loss, according to a health specialist.

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US Government Sets Exercise Guidelines for Adults

Published October 10, 2008, 12:48 am, KYW News Radio 1060

The U.S. government comes out with guidelines every now and then to suggest just how much exercise is right. The latest is called the New Physical Activity Guidelines for Americans.

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Annabel Hofer's water world / 6,000 miles down and who knows how many left to swim to Roy woman

Published October 9, 2008, 11:09 pm, Standard-Examiner

ROY -- To the gleeful howls of the two dozen other swimmers Thursday morning at the Roy Aquatic Center, 67-year-old Annabel Hofer swam down the home stretch, reached out and -- with a wide smile -- touched the cement deck.

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Exercise and breast cancer

Published October 9, 2008, 11:06 pm, Chambersburg Public Opinion

October is National Breast Cancer Awareness Month. Many breast cancer fundraising events, seminars, races and screening programs are highlighted throughout the month.

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Exercise reduces pregnancy complications

Published October 9, 2008, 10:55 pm, UPI

EAST LANSING, Mich., Oct. 10 (UPI) -- Exercise -- long thought a no-no during pregnancy -- may actually reduce the risk of complications, a U.S. professor says.

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Chickamauga Battlefield bike tours teach of past to the public where the history happened

Published October 9, 2008, 9:28 pm, Chattanooga Times Free Press

A heightened understanding of history, an appreciation for land preservation — and exercise — are some of the benefits resulting from the bicycle history tour program at Chickamauga Battlefield, officials said.

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Top Scoops

Published October 9, 2008, 4:09 pm, Scoop.co.nz

The motto in my family when I grew up in the fifties was: Children should be seen but not heard.

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Get moving: Guidelines set healthy activity levels

Published October 9, 2008, 3:22 pm, Asheville Citizen-Times

WASHINGTON – Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 21/2 hours a week.

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Are you looking for additional Female Health > Aerobic news? Try our new "Aerobic News Focus" area.

Off-site Aerobic Links, User Submitted

The following links have been collected through user bookmark submission in the Aerobic category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

Sat Oct 4

  • FEDA: Federación española de aeróbic y fitness

Fri Oct 3

Mon Sep 29

Wed Sep 24

Mon Sep 22

  • Harmony Chi Machine - passive aerobic exerciser: The Original Chi Machine®, a passive aerobic exerciser that blends ancient therapeutic arts with modern technology. FDA Regulated as a Class 1 Medical Device. Also, HTE's Far Infrared HotHouse and Electro Reflex Energizer

Sun Sep 21

If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Aerobic. If you would like to find related tags we recommend Tag Patterns > Aerobic

Off-site Aerobic Research Links

If you still need additional information on Aerobic then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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